I've been stressed these past few days; school and family things have really been getting to me, mainly the latter. This piled up on me today and I spent the morning having what felt like the build up to an anxiety attack. All morning. The attack never came but after feeling really sick after some sort of vegan chocolate-y thing at a café, followed by noodles for tea a few hours later I had an urge to get rid of it and allowed the urge.
Spent a good 20 minutes purging, with a few breaks in between in which I managed to complete a sudoku puzzle (mental).
I feel fine to be honest, purging doesn't emotionally wear me, just feels like something to get on with. At least I hadn't done it for weeks and hopefully wont do it for weeks again.
Spent a good 20 minutes purging, with a few breaks in between in which I managed to complete a sudoku puzzle (mental).
I feel fine to be honest, purging doesn't emotionally wear me, just feels like something to get on with. At least I hadn't done it for weeks and hopefully wont do it for weeks again.
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